AXA ICAS cCBT

You have been referred to AXA ICAS cCBT.
Beating the Blues™ is a treatment option for all people seen with mild or moderate depression. Please click the 'Take me to Beating the Blues™' button located at the right of the page to enter the programme.

What is Beating the Blues™?

In Feb 2006 the National Institute of Health and Clinical Excellence (NICE) recommended Beating the Blues™ as a treatment option for all people seen with mild or moderate depression. Beating the Blues™ offers:

Improved access to Cognitive Behavioural Therapy
Privacy
Control over use of the programme
Ease of use, even for clients with little computer experience
A self-help approach to therapy
Effective teaching of life long skills

Beating the Blues™ is a computerised cognitive behavioural therapy (cCBT) programme for depression and anxiety (including panic and phobias). It is an 8-session; self-help treatment designed for use by people with no previous computer experience.

Flash Player 8 or above is required for use of this programme.